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Dear Brothers and Sisters,
   
I have a profoundly simple method of sitting in God's presence. I hope that many of you will also be blessed as I offer it for free here and will add mediations as I am inspired to do so.
 
You see, salvation is today......
 
 (For he saith, I have heard thee in a time accepted, and in the day of salvation have I succoured thee: behold, now is the accepted time; behold, now is the day of salvation.)  2 Cor 6:2 (KJV)
 
 If your mind is in yesterday or tomorrow you will not find God's Spirit moving there. He is in the moment but we have forgotten how to stay with Him. Our souls have fallen asleep, adrift on the words of voices within. We live in yesterday's glories and troubles and in tomorrows hopes and dreams. 
 
This meditation began with Roy Master's and I still heartily recommend his meditation process but have found that I much prefer my own version which I offer here for free. 
     I found this meditation process works much better than the popular 'soaking' method which encourages one into deeper fixations and dreamstates with its soothing musics and sleeping position. Soaking actually deepens the hypnotic state causing you to pull further from Reality/God.
    
1 Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. 2 But his delightis in the law of the LORD; and in his law doth he meditate day and night. Psalms 1:1-2 (KJV)
 
You will discover that you are meditating all the time anyway...but in a way where you are not aware of it. Your mind is either on good things or bad things....correct thoughts or incorrect ones all day long and you are simply flowing helplessly along in the stream of thought....caught up and not able to seperate from wrong thinking.
 
What this meditation does is pull you out of the stream of thought so that you can observe what is going on and puts you in a place where you can see and hear more clearly. 
 
Please don't skip the introduction as it sets the stage for the meditation.
 
Blessings,

----Pastor Sharon











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Meditation 1
Bread and Wine Ministries
Presents
Introduction to the Meditation
ministry_2005005.jpg
Click to view
How to Meditate
(Check out my book to gain a deeper insight into true spirituality)
Energy Points Chart (pdf)
Resources
Spiritual Energy (mp3)